{"id":14827,"date":"2014-07-30T11:54:25","date_gmt":"2014-07-30T09:54:25","guid":{"rendered":"http:\/\/www.charmenapoli.it\/?p=14827"},"modified":"2014-07-30T11:54:25","modified_gmt":"2014-07-30T09:54:25","slug":"cucina-tradizionale-napoletana","status":"publish","type":"post","link":"https:\/\/www.charmenapoli.it\/en\/sapori\/cucina-tradizionale-napoletana\/","title":{"rendered":"Enjoying the sea of Naples on the table"},"content":{"rendered":"<p><\/p>\n<p class=\"normal\">It&#8217;s not really summer without the sea on the table: the smell of clams, a tasty <i>impepata di cozze<\/i>, among dives, swims and suntan, relaxed on a terrace or under the moon. That&#8217;s the best recipe to enjoy summer days. So let&#8217;s discover the most popular dishes in Campania during July and August!<\/p>\n<p class=\"normal\">We can begin with her majesty the bass, a fish typical of Mediterranean coasts, with tender white meat. It can be cooked on the barbecue, baked in foil, but the best way is <i>all\u2019acqua pazza<\/i> (crazy water). It is said that this tasty recipe has been created in Ponza and then arrived in Capri, where the famous actor Tot\u00f2 made it a legend. Allow the bass to cook for few minutes, and then add a clove of garlic, some <i>piennolo<\/i> tomatoes, chilli, and parsley. Tasty!<\/p>\n<p class=\"normal\">Let&#8217;s move toward shellfish, the right ingredient for 1001 satisfying recipes. They give their best with spaghetti, <i>paccheri<\/i> or as <i>horsd&#8217;oeuvre<\/i>. <i>Cozze <\/i>(mussels), <i>vongole <\/i>(clams), <i>lupini<\/i>, <i>fasolari<\/i>, <i>cannolicchi <\/i>(razor-clams), <i>maruzzielli<\/i>: they can be eaten fried, boiled, or raw with just a squeeze of lemon. Don&#8217;t know where to start from? Oysters, of course! Ancient Romans cultivated them on Campi Flegrei coasts. Today they triumph in many Terra Felix recipes: raw with lemon and pepper, or <i>au gratin<\/i> with anchovies and capers. Oysters are delicious in any way![charme-gallery]<\/p>\n<p class=\"normal\">Then there are <i>vongole <\/i>(clams), a Neapolitan term deriving from vulgar Latin <i>conch\u016dla<\/i> (shell). In Naples these pearls of taste have found their glory: with or without tomato. Indeed, some people prefer vermicelli with a sauce made with <i>vongole<\/i> and fresh tomatoes, others with just olive oil, <i>vongole<\/i>, a clove of garlic, and a little bit of chilli. Their \u201cpoor cousins\u201d are called <i>lupini<\/i>, and they are better prepared saut\u00e9ed in a pan with garlic, olive oil and tomatoes and mixed with spaghetti, <i>scialatielli<\/i> or linguine. What a delicacy!<\/p>\n<p class=\"normal\">Mussels are another stronghold of made in Campania. <i>Cozza<\/i> is the popular name given to mytilus, a bivalve mollusc diffused in the waters of the Gulf. Low-fat and rich in iron, <i>cozza<\/i> needs to be consumed well cooked for hygienic reasons (it filters the water to get nourishment), for example in <i>impepata<\/i>, soups or with pasta.<\/p>\n<p class=\"normal\">Another must of Neapolitan cuisine is <i>cannolicchio<\/i> (razor-clam): try it in <i>horsd&#8217;oeuvre<\/i> with garlic, chilli, parsley, and olive oil, otherwise grilled or <i>au gratin<\/i> with a mix of vinegar, parsley, olive oil and breadcrumbs.<\/p>\n<p class=\"normal\">And what about anchovies <i>indorate e fritte <\/i>(golden and fried)? Anchovies are really healthy, thanks to the high values of Omega3. <i>Indorate<\/i>, golden,<i> <\/i>like the colour they assume because they are dipped in egg, then in flour and lastly fried. Simply fabulous. Like <i>colatura di alici<\/i>, a typical produce of Cetara, in the Amalfi Coast: a liquid amber-coloured sauce traditionally produced leaving anchovies in water and salt. A process probably connected to <i>Garum<\/i>, a seasoning used by the ancient Romans. <i>Colatura di alici <\/i>is used to give more flavour to fish or vegetables dishes, spaghetti, linguine and <i>tagliatelle<\/i>. Prepare a well minced mix of parsley, garlic, tomato, and chilli. Add it to cooked unsalted pasta, and use one spoon of <i>colatura di alici <\/i>per person, and a little bit of olive oil: extraordinary.[charme-gallery]<\/p>\n<p class=\"normal\">Another fresh and genuine<i> horsd&#8217;oeuvre<\/i> who is worth a try with a piece of freshly baked bread is <i>alici marinate <\/i>(marinated anchovies), left for a couple of hours or more in a mix of vinegar and lemon.<\/p>\n<p class=\"normal\">And then a typical dish of Amalfi Coast: spaghetti with sepia, the black gold used by the chefs to season their masterpieces. A succulent dish with a peculiar aspect, so tasty and delicate. Like <i>gnocchi<\/i> with courgettes and mussels, <i>maccheroni<\/i> with swordfish, mussels omelette, risotto <i>alla pescatora<\/i> (with mixed shellfish, squids and tomatoes), and linguine with lobster, prawns, shellfish, and squids. And what about mixed fried fish, with prawns, tattlers, squids and small fishes? And <i>polipo<\/i> (octopus)? Prepare it <i>all\u2019insalata<\/i>, a light and tasty <i>horsd&#8217;oeuvre<\/i>, with olive oil and lemon, or with a spicy sauce for <i>strozzapreti<\/i> and spaghetti.<\/p>\n<p class=\"normal\">Do not forget to accompany fish with white wine, possibly a good <i>Falanghina<\/i> from Campania. With so many options the sea of Naples has no rivals on the table!<\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>It&#8217;s not really summer without the sea on the table: the smell of clams, a tasty impepata di cozze, among dives, swims and suntan, relaxed on a terrace or under the moon. That&#8217;s the best recipe to enjoy summer days. So let&#8217;s discover the most popular dishes in Campania during July and August! We can [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":14838,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[12],"tags":[4708,4709,1205,4712,4710,1971,4714,4717,4713,4716,4715,4711,4707,1214],"class_list":["post-14827","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sapori","tag-alici-indorate-e-fritte","tag-alici-marinate","tag-cannolicchi","tag-cozze-gratin","tag-frittura-di-pesce","tag-impepata-di-cozze","tag-linguine-frutti-di-mare","tag-nero-di-seppia","tag-ostriche-al-forno","tag-risotto-pescatora","tag-saute","tag-spaghetti-vongole-veraci","tag-spigola-allacqua-pazza","tag-zuppa-di-cozze"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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