A few year ago, the US entrepreneur and motivational speaker Jim Rohn wrote: “Take good care of your body, is the only place where you live”. Well aware of the hotel San Francesco al Monte, one of the most exclusive areas of Naples, where it has just been inaugurated, in conjunction with the new fitness area overlooking the sea, the first bio sauna style Ancient Essence, by master Stefano Serra and Rosa Frezza.
Housed in one of the rooms of the former medieval century monastery converted into a refined hotel, Ancient Essence is a mix of atmospheres and sensory pathways, recalling inexorably wellbeing of yesteryear.
A unique for the city of Naples and the Campania region, which aims to offer a reminder of the authenticity of body language, its repercussion spiritual and relational.
The bio is a soft sauna, which lie somewhere between the Finnish and turkish bath, and the temperature is not too high and a moisture content between 50 and 70% make it particularly appreciated by women, both the health effects that the well-being of the body. The presence of dried herbs also reproduces the many benefits of the hay bath.
A pure moment of happiness and relaxation, which can be accompanied by treatments based on wine therapy massage and dream.
We just have to try it.